I need to live for acceptance and joy in the unique, worthy, lovable, beautiful, sacred, being that I am and to tolerate the same thing in others…I’m learning to love my imperfections; in the end, they make me who I am, in all my flawed glory.
Richard Wagamese, Embers
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Sacred Instruments
I consider my journals and fountain pens as tools that enrich my life. They provide an ongoing spiritual impact on me, seeing them as sacred instruments. I’m aware that when I pick them up to journal in a public place such as a coffee shop, bookstore or library they present an image or statement about the life I live. But the true reason I journal is bringing to life a few words expressing my thoughts, ideas, dreams, and feelings. And, I have to smile when I see people with journals and pens in hand writing words on their blank pages. I secretly wonder what they are writing. What thoughts or images are being envisioned in their minds. Are they writing a short story, novel, poetry, letter, or maybe writing about me watching them.
This Gemini generated image made several weeks ago begs many questions for me. Are the words she is finding on her pages voicing the grieving of the loss of a parent or a spouse, or feeling the experience of a new man in her life, or the excitement of her first great-grandbaby that’s due in a month, or reflecting on her life’s journey of 76 years, or maybe a time to pause and listen to the rain while watching the world pass by? Maybe it’s all of it! But it really makes no difference what story my imagination can create because it encourages me to continue my journaling. Something I like in this photo after spending some time looking at it is how gently she holds the journal and the pen. Maybe they are sacred instruments to her, also.
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But I’m learning
And I learned something from Mr. Theo.
Allen Levi, Theo of Golden
God gave us faces so we can see each other better.
I used to not look at people’s faces so much.
But I’m learning.It’s a hot day here in Colorado, showing 92 degrees right now. Blue skies and sunshine dominate. A nice breeze blows through and cools it down while singing a song and dancing with the trees. Robins are singing, blue jays making their raucous calls, and the bumbling of the fountain in the pond. I hope you had the chance to look into someone’s face today and offer them a smile.
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Summer Day
As always, one of her books was next to her.
Markus ZusakEnjoying her coffee/tea and a book in Old Fort Collins on a beautiful summer day.
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Reading the Newspaper
I have been spending more time at Harmony Library to hang around the books and because I find it a good place to journal and people watch. There are several people who come in the afternoon to read the wide selection of newspapers and periodicals the library carries. They will get a coffee at the shop outside the library in the lobby then find their place inside. I spent some time there this afternoon and took this image. It is edited with the Jetpack image editor. I hope you are enjoying your day!
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We are all so kool!

John, one of the regulars and one kool dude Someone said it seems that Mugs is the coffee shop that I frequent the most. They are correct. My first reason is because it’s close to my condo. The second reason is they have the best prices. I pay one dollar less for the same drink as I do at Starry Night. The third reason is they also give us a discount if we bring our cup in. Fourth, I have adopted all of the baristas as my grandchildren. Sixth, I have also established a large community of fellow coffee customers, which I refer to as the irregulars. They add to my coffee life more than they know! Seventh, I go to coffee shops because they offer an alternative place to journal and read than my condo. And eighth, I come here for the ego boost this life offers. You see, the baristas and customers, we’re all so kool! Have a great weekend!
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Time in Old Town
Creative work is not a selfish act or a bid for attention on the part of the actor. It’s a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you’ve got.
Steven PressfieldI took my camera for a walk today in Old Town. After a bit of wandering the streets for a while I impulsively decided to stop at Starry Night and splurged on one of their sandwiches for lunch. I sat in one of the old chairs near the front window. That way I had a view of people in the coffee shop and people walking by in the street. I had forgotten how old those chairs were as I felt myself bottom out when I sat down. A moment of panic came over me as I wondered whether I could get up out of the thing. Plus I was about to indulge in a turkey and havarti sandwich.
I was surprised it was not busy since it was close to lunch time. When I entered there was a table of about six people who were laughing and enjoying their time together and two other people at different tables. None of them were on their electronic devices. But it wasn’t long before people began to come in bringing their electronic devices and wearing headsets or earbuds. The one exception was a woman who brought a notebook, colored pencils, crayons, and sat at a table next to me. She was there to create her art and enjoy her drink of choice.
I was glad I went in because I was able to have some good journaling time and in a different place than I normally write. I did make it out of the chair and as I was leaving I asked the artist if I could take a photo of her hands at work. After a short conversation I took a couple photos, thanked her, and then left. She did tell me she was enjoying her art now that she has more time in life. I hope you had a wonderful Friday and enjoy this upcoming weekend!
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Morning Silence
Silence is one of the best ways to immediately reduce stress, while increasing your self-awareness and gaining the clarity that will allow you to maintain your focus on your goals, priorities, and what’s important for your life, each and every day.
Hal Elrod -
This morning’s smile, or grin…
Here’s a candid portrait of one of the regulars that shows up irregularly. Wait, maybe that’s one the irregulars who shows up regularly. Wait, maybe it’s both! Anyway, he works at campus and was on his way to a meeting so he stopped to grab some caffeine and said “Hi.” What a gift to see him again. He’s a good man! And, now that you know who he is, say “Hi Shawn” the next time you see him.
“Waste no more time arguing about what a good man should be. Be one.”
Marcus Aurelius -
Birthday Girl








