• coffee life,  coffee shops,  fountain pens,  journal,  latte art

    Flat Tire

    I’m now sitting in a coffee shop across from the tire store. I had to change a flat tire this morning on my way to the natural area. So, I drove over here to get it fixed. Surprisingly this is the first flat on this car in the 11 years I’ve had it. No one to blame I tried to make a u-turn and ran up on the curb. Put a good sized hole in the tire and hope I did not destroy the rim. The mocha latte is good and I didn’t get my pants dirty. Not how I wanted to start this day but I’m adjusting. I needed to have new tires put on before winter and so now is probably the time to do it.

    Hope you have a wonderful day!

  • coffee life,  coffee shops,  fountain pens,  journal,  quotes,  writing/reading

    Depths of Meditation

    The truth is that we can venture into meditation only in our willingness to be, at times, perplexed. What is more, we must be willing to befriend our perplexity as a way of dying to our futile efforts to grasp the ungraspable depths that meditation invites us to discover.

    James Finley

    I’m heading out meet my daughter at a Greek restaurant and I’m assuming to over eat, again. Also, expecting rain later this afternoon. Let it begin.

  • Art,  coffee life,  coffee shops,  latte art,  musings,  writing/reading

    A “to-do” list

    I’ve noticed how several of my baristas, as well as other people, will often ask me what I have planned for my day. Some days that’s easy to answer because I do have a list of things. While other times that’s not as easy to answer because I have no to-do list. It got me to reflect on that what am I going “to be” today appeared more relevant than what I was going “to do.” So, in my journal I wrote answers to the question, What sort of human will you be today, Monte? My writings brought up some interesting thoughts. You can laugh at these, discount them, add to them or stop reading this post and get on with your day’s to-do list. Either way here is a short and incomplete list.  

    I want to be kind, loving, fully present, virtuous, reflective, forgiving, open minded, honest, prayerful, happy, my true self, caring, thankful, respectful, and a listener. I see that most of this list is my life lived through my attitude, intentions, and approach to life. Now the following list are roles that I can strive to do through my actions and efforts: to be a photographer, a writer, a creative, a student and the best son, brother, father, friend I can be. Seems it may be we need to be and do.

    There is no simple answer to this question except maybe “to be all that I can be”. Yet, I cannot be any of those without putting some action to them, which means a “to-do” list that includes how I approach living my life. Another good question to ask myself is if am I thinking about what I could do for others, what I could pack into the stream of life or am I just thinking of myself? Thanks for listening to my ramblings this morning, if you did.

  • coffee life,  coffee shops,  Humor,  People/Portraits

    One of the regulars

    This is my reflections on Sunday morning from Starry Night. A young man sat against the south wall, phone in hand and a latte sitting on his table. He was not familiar to me. Sitting next to him was a couple who come here often, what we call regulars. A couple men sat in the lounge chairs near the front window deep in conversation, more regulars. Then Lucy came in who is one of the solid regulars. I see her almost every time I come to this coffee shop. She usually is out walking and stopping here is part of her routine. Sometimes she meets up with friends and sometimes she reads the paper. The baristas know her, as do us regulars. I asked if I could take her photo today. So meet Lucy!

  • coffee life,  coffee shops,  Humor,  latte art

    Wiser and Handsomer

    Made a visit to the Bean Cycle coffee shop this morning. I am not sure the last time I was there but it has been a long time. I patronize a couple other coffee shops that have a more appealing ambiance and are less expensive. However, I felt at home when I walked in and was greeted by a barista I did not know. Always good to meet a new face. She did a good job with my mocha.

    Today I add another number to my accumulations of birthdays, which means I probably am getting wiser and handsomer. 😂 On a serious note, I awoke after a good night’s sleep, had quiet time then the visit to the coffee shop. I will have Thai lunch with my youngest daughter (maybe both of them) later today. Hope you have a great day!

  • coffee life,  coffee shops,  quotes

    Light is our paint brush

    The greatest tool at our command is the very thing that is photography. Light. Light is our paint brush and it is a most willing tool in the hands of the one who studies it with a sufficient care.

    Laura Gilpin

    Sometimes it all comes together and sometimes it don’t. Maybe the latte art is almost perfect and maybe the latte taste is almost perfect. But maybe the two coming together is what makes it perfect. It is overcast this morning with low clouds and high humidity so a latte is the main focus for this Friday.

    In reference to the quote, I do know after a fews years exploring photography, taking a lot of lousy photos, even disgusting photos, that light is so important to my photography. I know that today would be a great day for portraits with all this diffused light. Sure not a morning for a bright shiny sunrise.

    Have a celebration of life for a friend tomorrow who died a week ago at way too young of an age. She had a difficult life and I will miss her. May you have a wonderful weekend and find some good light to paint with! 🤗

  • Art,  clouds,  coffee life,  coffee shops,  fountain pens,  journal,  landscape,  latte art,  natural areas,  Pineridge Natural Area,  quotes,  sunrises

    Then we can be here

    I was present here…
    … now I am present here.

    When we become quiet, less filled with ourselves, the incessant noise of our thoughts and feelings then we can embrace the here and now (or there), open to seeing the Divine in all of creation. Which is the only place we can be. These words are mine based on a writing by Richard Rohr. “All we can do is become quieter, smaller, and less filled with our own self and our constant flurry of ideas and feelings. Then God will be obvious in the very now of things, and in the simplicity of things. To sum it all up, we can never get there, we can only be there.”

    ms
  • coffee life,  coffee shops

    The Baristas

    The Baristas: Isaac, Justin and Stephen

    Met with the surgeon this morning and everyone is pleased with what they saw in my latest echocardiogram. A couple of numbers are higher than we want but for now we are pleased with them. Now it is my responsibility to eat healthier and exercise rather than just think physical activity will do. We’ve had snow/rain most of the afternoon with temperatures in the high 30s. Tonight’s low expected to drop below freezing. I stopped in at Starry Night this afternoon to write and read and enjoyed a cortado a cortado is a beverage consisting of espresso mixed with a roughly equal amount of warm milk to reduce the acidity. Just after I arrived it got very busy and these three Baristas a person whose job involves preparing and serving different types of coffee. handled it very well. Happy Friday and enjoy your weekend!

  • coffee life,  coffee shops,  gratitude,  latte art

    Full of Gratitude

    Latte at Harbingers Coffee

    The sun is about to set on this beautiful day. About to call it a day with some reading and journaling but first I’ll share a bit about the day. My day started early with cardiac rehab, then spent an hour at the coffee shop journaling before meeting my friend Duane for a late breakfast and good conversation. This day had an abundance of sun with a few drifting clouds and temperatures in the low 80s. So, this afternoon I got in a walk at Reservoir Ridge Natural Area where silence mixed with a meadowlark’s song brought a smile to my soul. Full of gratitude! Hope you had a good day, also.