• clouds,  horizons,  landscape,  quotes,  silence

    Living in Solitude

    November 7, 2025

    I live in that solitude which is painful in youth, but delicious in the years of maturity.

    Albert Einstein

    I embraced solitude in my youth while at the same time I was blessed to have close friends and savor memories of times with them. But I remember spending time alone where I used my imagination to create worlds I could control but also kept me from living in reality. In my youth the reality of the world had people in it that did not think or see as I thought and therefore my youth has painful memories. I can recall the wounds inflicted from bullies and the adults who would find fault when I didn’t think as they did and even a God, who I was taught, was finding fault in me. I remember believing there was something wrong with me if I didn’t want to be a part of the crowd and so I would fearfully make the effort to try and fit in. So it is in gratitude that my years of maturity have allowed me to enjoy the delicious gift of healthy solitude in my life while also living in healthy relationships and the gift to have both. 

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  • flutes,  horizons,  landscape,  Pineridge Natural Area,  quotes

    …and stayed present

    October 30, 2025
    The flute and the boulder
    Image taken from the boulder

    I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit… The thought of some work will run in my head, and I am not where my body is — I am out of my senses. In my walks I would fain return to my senses…

    Henry David Thoreau in WALKING

    There is a voice deep within me that I need to listen to more often and I am not talking about the never ending chatter of my mind. That voice nudged me to get out of the house and out of my head to enjoy this beautiful day with some quality time in nature. So, after lunch I made a visit to Pineridge Natural Area taking my journal, camera and one of my flutes. As I pulled into the parking lot I was greeted by a group of Magpies lined up on the parking lot fence letting me know they were glad to see me. Turning off the car I looked out across the almost empty reservoir and watched gulls floating over the water in search of food. There was not a cloud to be seen, just a blank blue canvas waiting for a cloud. I began to settle into the present moment slowly letting go of distracting thoughts. I noticed the green of the meadow fading and the brown, yellow and gold of fall replacing it. I walked to a familiar, and comfortable enough, boulder that works as a chair and sat down. I allowed my body to relax and soak in the sun’s warmth. I opened my journal and began writing down a few thoughts on those blank pages rather than keeping them in my head. I then picked up my flute and began to practice. The blowing wind wanted to also play the flute so I didn’t practice that long but laid the flute across my lap, took in deep breaths and stayed present. While Thoreau went to the woods, I went to the meadow. I’m glad I listened to that voice and stayed present. 

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  • clouds,  horizons,  landscape,  nature,  Pineridge Natural Area,  prairie,  prayer

    … take as needed

    October 12, 2025

    Plant seeds of happiness, hope, success, and love;
    it will all come back to you in abundance.
    This is the law of nature.

    Steve Maraboli

    Feeling restless so I ventured out to Pineridge Natural Area again yesterday afternoon. When I turned off the engine I found myself surrounded by quiet. The water was low in Dixon reservoir. Seagulls silently floated over the water. The rabbitbrush swayed in the gentle breeze. Fall colors of golden leaves and brown grass stood in contrast to the now blue sky filled with clouds that silently drifted over the meadow. As soon as I began to write in my journal, the sun broke through the clouds spreading its warmth over my body, and I smiled. As words appeared on the pages they became the seeds of happiness, hope, success, and love. Gradually my restlessness shifted into a much needed peace and serenity. These times in nature on a beautiful October afternoon have a way of doing that. I took this image just before leaving. And if you’re interested, the directions for this medication is to: take as needed.

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  • clouds,  horizons,  landscape,  nature,  quotes

    The places…

    September 30, 2025

    The places in which we are seen and heard are holy places. They remind us of our value as human beings. They give us the strength to go on. Eventually they may even help us to transform our pain into wisdom.

    Rachel Naomi Remen

    After a conversation with my friend, Jeff, about the above quote I did some google search on the word “holy.” I found the Hebrew word for “holy” is kodesh, which comes from the root word “Kadash” and in simple terms means to be set apart for a specific purpose. I personally like that meaning! But for some of us the word “holy” or even “sacred” refers to a connection with religion and we can recoil. I have been wounded by religion in my past. But I am realizing there has been enough healing that holy for me does not leave a negative reaction. I also believe Remen’s quote is focusing on the “places” and that we are seen and heard whether we call it holy, sacred, or whatever. I can easily refer to several places I connect with as beautiful places, enchanting places, magical places, inviting places, places for community, places of solitude and quiet, places of healing or forgiveness, places to be seen and heard. These places can be in nature, a coffee shop, my condo, my body, an open prairie, a mountain meadow and the places the story in a book can take us. I find myself grateful in embracing all these places, whatever adjective we place in front of it. Thanks, my friend, for the stirring conversation that led me to journal but mostly blog about this. It has been magical day today, perfect day for bicycling.

    Here is where I found that Hebrew definition.

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  • horizons,  landscape,  natural areas,  quotes,  sunrises

    Mystery of This Universe

    August 28, 2025
    Sunrise at 6:26 am this morning

    Just as darkness brings rest and release, so the dawn brings awakening and renewal. In our mediocrity and distraction, we forget that we are privileged to live in a wondrous universe. Each day, the dawn unveils the mystery of this universe. Dawn is the ultimate surprise; it awakens us to the immense “thereness” of nature. The wonderful subtle color of the universe arises to clothe everything.

    John O’Donohue, from Anam Cara

    After prayer and meditation, I drove up to Pineridge Natural Area for sunrise. I found a new and more comfortable rock to sit on and set up my tripod. I loved the scent of the wet grass and sagebrush that surrounded me. I then enjoyed my second period of prayer and meditation this morning. Have a wonderful day!!

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  • clouds,  horizons,  landscape,  natural areas,  quotes,  reflections,  sunrises

    Working to Improve Ourselves

    August 21, 2025
    Sunrise at Arapaho Bend Natural Area – 2012

    In order for the world to become peaceful, people must become more peaceful. Among mature people war would not be a problem – it would be impossible. In their immaturity people want, at the same time, peace and the things which make war. However, people can mature just as children grow up. Yes, our institutions and our leaders reflect our immaturity, but as we mature we will elect better leaders and set up better institutions. It always comes back to the thing so many of us wish to avoid: working to improve ourselves.

    Peace Pilgrim

    It’s going to be in the high 90’s today. May you have a wonderful day!

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  • clouds,  horizons,  landscape,  mountains,  quotes

    One Kind Word…

    August 10, 2025

    We cannot control the way people interpret our ideas or thoughts, but we can control the words and tones we choose to convey them. Peace is built on understanding, and wars are built on misunderstandings. Never underestimate the power of a single word, and never recklessly throw around words. One wrong word, or misinterpreted word, can change the meaning of an entire sentence and start a war. And one right word, or one kind word, can grant you the heavens and open doors.

    Suzy Kassem

    Late afternoon scene along Weld County Rd 90.
    I hope you are having a wonderful weekend and you have put out at least one kind word today!

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  • horizons,  landscape,  quotes

    Love is…

    July 21, 2025
    Palouse, Idaho – 2004

    Love is the most universal, the most tremendous and the most mystical of cosmic forces. Love is the primal and universal psychic energy. Love is a sacred reserve of energy; it is like the blood of spiritual evolution.

    Pierre Teilhard de Chardin

    I still believe love is the path to world peace! It is an energy that heals where violence brings more wounds, hatred and division. It is an energy that opens up connections between one another and all of creation. It all begins with small communities built on love, sending out small ripples of love. Yes, love is…

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