• bicycling,  campus,  clouds,  coffee life,  landscape,  sunrises

    This Morning’s Sunrise

    Jeff and I switched things up and met for coffee at the Lory Student Center this morning. The 30 degrees made it a cool ride for both of us but the sunrise colors were stunning. I shot this image by resting my camera on my bicycle seat and holding it as still as I could in the cold. It was shot at ISO 3200 and .4 sec exposure at f8.0. I used Lightroom’s Denoise to clean it up and think it did a fair enough job. Happy Halloween! And, I’ve decided to wear the same costume today that I wore yesterday.

  • bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

  • quotes,  shadows

    Makes me smile…

    The sun shines not on us, but in us.
    The rivers flow not past but through us.
    Nature was made not just for us,
    but for itself and its own happiness,
    and is the very smile of the Divine.

    John Muir

    It was a rather cool morning at 38 degrees which made my bicycle ride invigorating. But that also makes my Old Town mocha taste that much better. Emily was my barista and did a wonderful job. I’m now sitting at my desk watching a beautiful fall day unfold. We have a blue sky while the sun spreads its light and warmth in my condo. Its rays of light extend across my desk, wall and floor. With that invitation I press the shutter button. Later I will enjoy a bowl of chili soup then meet a friend this afternoon for a walk and talk. I choose to believe, as Muir does, that the Divine does smile in and through us. What a gift it is to smile and share it! I hope you have a wonderful Friday!

  • bicycling,  fall season,  landscape,  moon,  reflections,  Spring Creek Trail

    A Beautiful October Day

    Moon reflected in Spring Creek

    It is a beautiful October day here in Colorado. It was a much warmer morning on my bicycle ride to coffee than yesterday. I was grateful to see the waning gibbous moon watching over me on my ride to coffee. When I saw its reflection in Spring Creek on my ride home I had to stop, take some breaths and receive the gift. Yes, it’s a beautiful fall day in Colorado! And, it has been a nice slow day that has included getting my hair cut and then stopping at the Bread Chic bakery on the way home and buying a loaf of their sourdough bread for toast in the mornings. It is still early in the day so I just may get in another bicycle ride before this day ends.

  • coffee life,  journal,  quotes

    Yes, the buoyancy of hope

    If we want to turn over a new leaf and really set a new humanity afoot, we must begin to turn humankind away from the long and desolate night of violence. May it not be that the new humanity the world needs is the nonviolent human?… This not only will make us new people but will give us a new kind of power…. It will be power infused with love and justice, that will change dark yesterday’s into bright tomorrows, and lift us from the fatigue of despair to the buoyancy of hope.

    Martin Luther King
  • coffee life,  latte art,  quotes

    Intrigued By Mystics

    Theologians may quarrel,
    but the mystics of the world speak the same language
    and the practices they follow lead to the same goal.

    Eknath Easwaran

    It is a beautiful day here in Colorado. with blue skies and sunshine dominating. After my quiet prayer and meditation time I rode the red steed to Mugs. I loved the ride along Spring Creek Trail, cool, invigorating and offering the freshness and exercise my body needs.

    I am intrigued by mystics. I enjoy reading the mystics and who they are from the past the contemporary of today. They speak to me in a language of the heart rather than the head only. Mystics live the life of being whole, healthy and wanting peace in our world. They do not quarrel or they are not a mystic. May you have a good week!

    At the present time my domain name montestevens.com is being directed to montestevensqrnvz.com. Hopeful that will be switching over within a day or two. Again, feel free to roam around and report any issues you encounter.

  • bicycle rides,  fog,  landscape,  nature,  quotes,  Spring Creek Trail,  sunrises

    Unsuspected Goodness

    The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, a blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an unsuspected goodness.

    Rachel Naomi Remen, Kitchen Table Wisdom

    This morning’s 45 degrees and 93% humidity made for a rather invigorating bicycle ride to Mugs. I was then greeted by Emily and Meg and one of their Old Town mochas. Our greetings with one another always raises the awareness of our unsuspected goodness in one another. I live a blessed life!!

    Spring Creek is a 12.7-mile-long tributary of the Cache La Poudre River. The Spring Creek Trail follows Spring Creek through several parks in mid Fort Collins. It is one of my favorite paths to get around this town. I take this route since I do not have to deal with any traffic. The trail passes under Prospect Road built for pedestrians and bicycles, so I only ride in traffic for 3 blocks of the 2.4 mile ride to coffee. No stoplights and only two stop signs They have constructed gates along Spring Creek to control water flow from flooding and in the past for irrigating crops. This is one of the places where they have gates that provide larger open water areas providing beauty and an environment for the water life. This morning I needed to stop and accept this image on my way to Mugs. I like to believe the geese were shouting joy for this beautiful morning and wanting my attention to stop and take it all in. And so I did! It was a beautiful morning and ride.

  • bicycling,  campus,  landscape,  quotes,  sunrises

    Finding our voice…

    The view on my bicycle ride to the coffee shop

    Life consists in learning to live on one’s own, spontaneous, freewheeling: to do this one must recognize what is one’s own – be familiar and at home with oneself. This means basically learning who one is, and learning what one has to offer to the contemporary world, and then learning how to make that offering valid.

    Thomas Merton, Love and Living

    I had a good night’s sleep but I still did not want to get up. I rode the red steed to Mugs and was wide awake by the time I arrived. Emily was my barista and she fixed me up with an Old Town mocha. The morning was off to a great start. Later I met my daughter and grandson for breakfast at the Silver Grill and of course ate too much. I have been eating out way too much. I notice it in both my pants and my wallet.

    One of the Native American style flute makers almost always has a short video describing each flute. After describing it he usually says, “And, here’s its voice.” Then plays it for 45-60 seconds so you can hear it. Maybe we can say that learning who we are is really finding our voice and offering it to the world. And, at this present time we need a few good, sensible, nurturing voices who live on one’s own. I am not advocating those voices necessarily to be booming on any news media, social media, blog or Youtube but in those places where we spend most of our everyday lives: our homes, our work, the coffee shop, a restaurant, grocery store, etc. And in my mind that begs the question, are we willing to offer our voices? It is a lovely day in Colorado, sunshine and clear blue skies. Have a great day!