This morning has had the feel, look and smell like fall. My bicycle ride was refreshing and brisk to the coffee shop. Nature offered her lovely sky canvas painted with delicate clouds and subtle colors. I stopped a couple of times to take photos and appreciate the gift of the moments. I listened to birds singing. Had two whitetail does ignore me as they grazed along the trail. With experiences like this each morning I enjoy my rides even more. My barista this morning was Madi, my drink was an Old Town mocha and I had good conversations with the regulars! Yes, I am appreciating the gift of the moments!
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Quiet Times
It is in the quiet times that we build our strengths and know we have something to rely on. Solitude is not withdrawal into a place where no one and no sound can penetrate. It is a sweet moment of peace with or without other people that lets us re-center and reset the rhythm of the mind, body and spirit. It is wisdom to stay close to the solitude of nature to keep us young and pliable.
from A CHEROKEE FEAST OF DAYS by Joyce Sequichie HiflerIt was a brisk ride to the coffee shop this morning but it took very little time to warm up. About mid morning I made a trip to Arapaho Bend Natural Area for some journaling time, finding quiet and hoping to find a photo of clouds. I found all three. I hope you are having a wonderful day and doing your best to keep cool.
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We never belonged to you…
The moment when, after many years
Margaret Atwood, The Moment
of hard work and a long voyage
you stand in the centre of your room,
house, half-acre, square mile, island, country,
knowing at last how you got there,
and say, I own this,
is the same moment when the trees unloose
their soft arms from around you,
the birds take back their language,
the cliffs fissure and collapse,
the air moves back from you like a wave
and you can’t breathe.
No, they whisper. You own nothing.
You were a visitor, time after time
climbing the hill, planting the flag, proclaiming.
We never belonged to you.
You never found us.
It was always the other way round.Like so many of my images, something called me to stop and press the shutter button. I pulled into the Running Deer Natural Area parking lot and took the image from there. I did not create any of the beauty in this scene, nature did and lovingly shares it with us. Our task is to accept the gift of its presence and beauty with grateful hearts! May we come to realize we belong in this world not as conquerors but as integral parts of it.
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Embrace the Joy
Instead of bracing yourself for the perils of the unknown,
Michelle D. Rosado
embrace the joy that is here, in your present moment.Enjoying a mocha latte and journaling is one of my ways to stay in the moment. And, at the moment, it is 90 degrees here.
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Living in the moment…
To live in the moment… is the onlyfootprint one must follow..
Oglala Lakota- Hinhan WakanglAfter coffee and conversation with my friends Terri and Jeff I rode home via Spring Creek Trail. The moon set its footprint in a clear blue sky over the mountains in the west. It seemed to be happy! Because it was happy I couldn’t let the opportunity pass for a photo. Now, I was happy! I hope you have a great day and I see snow is falling up north now.
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It’s in the moments…
The moment one gives close attention to anything,
Henry Miller
even a blade of grass,it becomes a mysterious,
awesome, indescribably magnificent world in itself. -
… with each moment
Mindfulness is an ancient form of meditation in which one pays attention to the present moment and all that’s unfolding in that moment, both within and around one. It’s known also as conscious living because the person practicing it is forming an aware and intimate relationship with each moment.
Sue Monk Kidd -
…to learn, to change
The future belongs to those able to learn, to change, to accommodate to this exquisite Cosmos that we have been privileged to inhabit for a brief moment.
Carl Sagan -
Embrace living…
Life isn’t something you leave home to do. It’s what you accomplish within the walls of your haven. That’s what allows you to greet the world with an open heart and reach out and embrace living in all its richness, variety, and staggering wonder.
Richard Wagamese, EmbersOne way for me to greet the world with an open heart, then reach out and embrace living in all its richness, is setting aside time to put pen to paper in my journals. I find it a great way to begin the new day, as well as end the day, while staying in this present moment. Hope you had a good day and I hope you stagger in wonder tomorrow!!
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This very moment…
The day that you’ve been waiting for is today; the moment that you’ve been waiting for is this very moment.
Thich Nhat HanhHappy Birthday to my oldest granddaughter, Abbie.









