Trust in what you love, continue to do it, and it will take you where you need to go.
Natalie Goldberg
It’s called practice…
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Wisdom
“Wisdom is not gained by knowing what is right.
Barbara Brown Taylor
Wisdom is gained by practicing what is right,
and noticing what happens when that practice succeeds
and when it fails.”We had an absolutely beautiful day here in Colorado, reaching a nice 72 degrees and sunshine. I sat outside and journaled in the sun. It seemed like the wise thing to do!
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…and stayed present
The flute and the boulder 
Image taken from the boulder I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit… The thought of some work will run in my head, and I am not where my body is — I am out of my senses. In my walks I would fain return to my senses…
Henry David Thoreau in WALKINGThere is a voice deep within me that I need to listen to more often and I am not talking about the never ending chatter of my mind. That voice nudged me to get out of the house and out of my head to enjoy this beautiful day with some quality time in nature. So, after lunch I made a visit to Pineridge Natural Area taking my journal, camera and one of my flutes. As I pulled into the parking lot I was greeted by a group of Magpies lined up on the parking lot fence letting me know they were glad to see me. Turning off the car I looked out across the almost empty reservoir and watched gulls floating over the water in search of food. There was not a cloud to be seen, just a blank blue canvas waiting for a cloud. I began to settle into the present moment slowly letting go of distracting thoughts. I noticed the green of the meadow fading and the brown, yellow and gold of fall replacing it. I walked to a familiar, and comfortable enough, boulder that works as a chair and sat down. I allowed my body to relax and soak in the sun’s warmth. I opened my journal and began writing down a few thoughts on those blank pages rather than keeping them in my head. I then picked up my flute and began to practice. The blowing wind wanted to also play the flute so I didn’t practice that long but laid the flute across my lap, took in deep breaths and stayed present. While Thoreau went to the woods, I went to the meadow. I’m glad I listened to that voice and stayed present.
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… with each moment
Cloudless sunrise at about 6:31:38 am Mindfulness is an ancient form of meditation in which one pays attention to the present moment and all that’s unfolding in that moment, both within and around one. It’s known also as conscious living because the person practicing it is forming an aware and intimate relationship with each moment.
Sue Monk Kidd -
…the world depends on it
Because
So I can’t save the world—
Because from The Unfolding by Rosemerry Wahtola Trommer
can’t save even myself,
can’t wrap my arms around
every frightened child, can’t
foster peace among nations,
can’t bring love to all who
feel unlovable.
So I practice opening my heart
right here in this room and being gentle
with my insufficiency. I practice
walking down the street heart first.
And if it is insufficient to share love,
I will practice loving anyway.
I want to converse about truth,
about trust. I want to invite compassion
into every interaction.
One willing heart can’t stop a war.
One willing heart can’t feed all the hungry.
And sometimes, daunted by a task too big,
I tell myself what’s the use of trying?
But today, the invitation is clear:
to be ridiculously courageous in love.
To open the heart like a lilac in May,
knowing freeze is possible
and opening anyway.
To take love seriously.
To give love wildly.
To race up to the world
as if I were a puppy,
adoring and unjaded,
stumbling on my own exuberance.
To feel the shock of indifference,
of anger, of cruelty, of fear,
and stay open. To love as if it matters,
as if the world depends on it. -
Learning to be Present
Time as objective reality has never made much sense to me. It’s what happens that matters. How can minutes and years, devices of our own creation, mean the same thing to gnats and to cedars? Two hundred years is young for the trees whose tops this morning are hung with mist. It’s an eyeblink of time for the river and nothing at all for the rocks…If there is meaning in the past and in the imagined future, it is captured in the moment. When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are. So I stretch out, close my eyes, and listen to the rain.
Robin Wall KimmererAs a young man I would lay in the grass and daydream. Seems I usually ventured into the future, accomplishing feats such as being the hero in the big game or the hero saving the fair maiden. Now that I am older I’m able to look back and see how those daydreams kept me from living in the moment. I was not experiencing the world I was a part of. The lessons they have given me is an awareness that helps me live in the now more often and the desire to live there. The gift of photography, recovery from alcoholism, and a spiritual practice have also been key in that transformation. Now when I stretch out, close my eyes, and listen to the rain I am learning to be present and enjoy the rain. I have the time to be present.
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Art of Presence
Prayer is the art of presence. Where there is no wonder there is little depth of presence.
John O’DonohueI stood in wonder this morning at the scene before me. A silence surrounded me. With almost no wind I became aware of the stillness, the beauty, and the penetrating cold. I felt alive. There was a voice inside reminding me that I was an integral part of this world. And, my presence in this world is to love all of creation, to be anchored in justice and compassion, to accept our interconnectedness with all things, to listen and observe our natural world as a teacher, and that living life, being present with all its ups and downs, is a spiritual experience. So, if prayer is the art of presence, then I wish to practice this art of presence until my heart beats for the final time! I guess you can say even that is a prayer.
If you enlarge this image of the frigid morning at Reservoir Ridge Natural Area you can faintly see the setting of the waning gibbous moon just to the right of center. Stay warm, be safe and pray.
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Holiness of the Present Moment
Colorado Front Range Sunset – 2011 A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment.
James FinleyHis quote opens up a lot of possibilities in living a spiritual journey but also apply to photography. I have a daily contemplative practice of prayer and meditation. When I skip them, cut them short, my day is off. I miss things, out of sorts, quick to anger, restless, wandering in my thoughts, judgemental and more. My daily contemplative practice keeps me centered in living life, what I call the present moment.
In my photography his definition of a contemplative practice does two things for me. One is that I gain experience in my craft, where practice helps me become more adept at using my gear. Secondly, it provides me the opportunity to be in the present moment where I’m able to see the dragonfly, or the baby cottontail hiding under a bush, or hear the chickadee sing, or notice the light beam striking a rose or the orange sunset beaming light over the Front Range. I believe a contemplative practice allows me to receive the gifts of nature for my photography as well as in my spiritual journey. I like being in the holiness of the present moment. Now coffee!
- Arapaho Bend Natural Area, clouds, landscape, natural areas, poems, poetry, reflections, sunrises, writing/reading
The Power of Practice
To live a life grounded in God
Meister Eckhart’s Book of Darkness & Light
you don’t need information;
you need to be informed by
the spark of divine presence
you always carry within you.
But you’ll have to practice
this, with concentration,
like you would if you were
learning a skill or art.To grow in this craft of photography requires practice. At the present moment I have over 90,000 images in my archives. A rough guess would be that less than 5% of them are good images. I’ll define good as images I’d want to print, frame or sell. And, I post many images on this blog that I would not define as good but want to share them anyway. There is something about them I like. Which means I have a large number of keepers that are lessons and teachers. The lessons they teach may not be something I understand while looking at the image on my computer. Some lessons may be unconscious and only known or understood until I’m in the field and something intuitive, that spark within me, tells me to change my composition or some technical aspect of my equipment. And, that is the lesson practice offers!
This morning’s clouds, predawn colors and reflections at Arapaho Bend Natural Area were a good way for me to start this day. My only hiccup was making an 8 ounce pour-over rather than a 12 ounce pour-over. 😂 I hope you also have a good day in whatever you do!
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True Growth
Loveland Sculpture Park – 2012 “There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”
Michael A. SingerOver the years I’ve become aware of the idea that I am not the voice of my mind. However, this awareness is only the beginning. Each day is an opportunity to learn more of this truth about my life. I also learn from watching others who are not who they are but believe the voice of their mind. The practice of meditation is helping me in letting go of, or identifying with, the voices and thoughts. I then can carry that practice into all areas of my life. Maybe true growth is the awareness of this and put it into action. It is a beautiful day here in Colorado. Hoping you have a wonderful day!
I have about 10 drafts in my post sections. I either need to finish them or delete them. So you may see some posts that are not stellar writing but appear here because of my decision to rid myself of drafts. 😂
