• clouds,  landscape,  quotes,  silence,  sunsets

    Silence

    January 11, 2026

    Nothing in all of creation is so like God as silence.

    Meister Eckhart

    Scenes like this do not require a drumroll or symphony to speak to the soul, we hear it in the silence of our hearts.

    Update: Progress is being made, but at its pace not mine. I’m seeing where patience is one of the many lessons of our older years. I am being as active as possible but not cause any harm to the incision. When I removed the NPWT patch the incision was much larger than I expected. It must be 5-6 inches long and have well over 20 staples. I’d post a photo but…. you can take my word for it. I hope you have had a good weekend and enjoy the coming week!

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  • clouds,  horizons,  landscape,  natural areas,  Pineridge Natural Area,  quotes,  silence,  sunrises

    A Cold Monday

    December 29, 2025

    Silence is the lost art in a society made of noise.

    Joan Chittister

    We were at 14 degrees this morning at about 5: 45 am. We did warm up to 42 degrees. I am not complaining as I’m aware most of our nation is in a cold spell. It’s been a good day. I made it to Mugs for coffee this morning then had lunch with my friend Duane. I’ve spent the rest of this day at home practicing the art of silence. This sunrise image was taken a year ago at Pineridge Natural Area where I go to experience more silence. I hope you had a wonderful Monday.

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  • Arapaho Bend Natural Area,  landscape,  quotes,  sunrises,  sunsets

    Sacred Places

    November 5, 2025

    To encounter the sacred is to be alive at the deepest center of human existence. Sacred places are the truest definitions of the earth; they stand for the earth immediately and forever; they are its flags and shields. If you would know the earth for what it really is, learn it through its sacred places. At Devil’s Tower or Canyon de Chelly or the Cahokia Mounds, you touch the pulse of the living planet; you feel its breath upon you. You become one with a spirit that pervades geologic time and space.

    N. Scott Momaday

    These are two images taken at Arapaho Bend Natural Area, just one of the natural areas that I consider a sacred place. The natural areas are where I enjoy attending sunrise and sunset services or an afternoon’s walk. These sacred places I enjoy do not have stained glass windows, pews, organs, a pulpit, or membership requirements. I stand or sit on the ground or a rock and experience the presence of the Spirit through the wind, a red winged blackbirds song or the warmth of the setting sun. But more often than not, just the silence. If I am fully present, I am never the same after spending sacred time in nature. Sacred places like this are where I go and sit to be one with the Spirit and feel alive. Both images were taken in 2013. May you have a wonderful day!

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  • bicycling,  campus,  fall season,  sunrises

    makes them stop and look…

    October 28, 2025
    CSU Oval

    The poet Mary Oliver suggests in one of her poems (A Lesson From James Wright) that when you sit very quietly in some lovely wild place and listen to silence, that is a poem. I really like that idea. So carrying that further and thinking of our life as a poem, a prayer, a blessing for ourselves and others, maybe adds some aromatic fragrance to who we are and can touch another life. For me this includes creatives such as poets, artists, mystics, photographers, authors, family, friends and others who have done that in my life. I like that idea, also.

    I took this image at the CSU Oval on my ride home this morning. In these later years of my life I am seeing and experiencing this beautiful world in a new way. Something inside me does not want to miss the chance of being a part of it, whether that is being an observer, a poem, a prayer, a blessing, a better loving human, or a silly photographer on a bicycle who stops for photos at the oddest times and makes people stop and look.

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  • bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    October 26, 2025

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    Sunrise colors over campus
    Fall colors at the CSU Oval

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

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  • fall season,  quotes,  Reservoir Ridge Natural Area

    Nature-time

    October 8, 2025

    “There is only one way to make others more loving and that is by loving more ourselves.”

    Eknath Easwaran

    Yesterday I needed some nature-time so I went to Reservoir Ridge Natural Area. I brought both my camera and my flute. With the temperature in the mid-fifties, overcast skies and high humidity it made it a cool walk. Shortly after I began walking I noticed the changes in the colors, the sounds and my mood. Each step west took me further away from the hum of traffic and the more silence that surrounded me. I became aware the meadowlarks had moved on to warmer climates taking their beautiful song with them. A few starlings offered me their high-pitched “chip” but it was not the same. I began to repeat a short prayer/mantra in stride with my steps, a lovely form of walking meditation. My destination was to the “rock” that sits along the trail. This rock is near a pond surrounded by cattails and is a haven for blackbirds and ducks in the spring and summer. I sat on the rock for a few minutes taking in the silence then practiced on my flute in that silence. This nature-time was just what I needed.

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  • Arapaho Bend Natural Area,  clouds,  landscape,  quotes,  sunrises

    Silence makes us whole…

    October 4, 2025

    Not only does silence give us a chance to understand ourselves better, to get a truer and more balanced perspective of our own lives in relation to the lives of others: silence makes us whole if we let it.

    Thomas Merton

    Saturday mornings are my coffee and conversation time with my friend, Eric, which means a short drive to Windsor. Since we are expecting rain later today I thought the sunrise may offer colorful clouds so I drove by Arapaho Bend Natural Area. I set up my camera and tripod on the west side of Beaver Pond and then shot towards the east. It was the warmest morning of this past week but a nice cool breeze made it very comfortable. The breeze created small waves across the water. I received the gift of pink clouds reflected in the water and the silence it offered. May you enjoy your weekend!

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  • clouds,  landscape,  natural areas,  quotes,  sunrises

    Positive Silence

    September 7, 2025

    Silence has many dimensions. It can be a regression and an escape, a loss of self, or it can be presence, awareness, unification, self-discovery. Negative silence blurs and confuses our identity, and we lapse into daydreams or diffuse anxieties. Positive silence pulls us together and makes us realize who we are, who we might be, and the distance between the two. Hence, positive silence implies a choice, and what Paul Tillich called the “courage to be.”

    Thomas Merton

    After my meditation and quiet I ventured up to Pineridge Natural Area to spend time in the silence I find in this sanctuary. Baby cottontails greeted me as I arrived. Rabbitbrush and sunflowers danced with the light wind. No words in this silence but so much is said and heard. To me this is positive silence. As I stood there and watched the sun break through the clouds a light rain began to fall. The light rain was refreshing with both its feel and fragrance. May you have a wonderful Sunday and the “courage to be.“

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