With the time change my morning ride to the coffee shops will be safer since there is more light. It was a much warmer morning than yesterday, even though there was frost, so I rode the Spring Creek trail to coffee and back. That is also a safer ride, primarily free of all traffic. My traffic this morning was this buck. I stopped and tried to start a conversation but he would have none of it. However, he didn’t seem to mind sharing the trail. I hope you have a great Sunday!
-
-
This Morning’s Sunrise
Jeff and I switched things up and met for coffee at the Lory Student Center this morning. The 30 degrees made it a cool ride for both of us but the sunrise colors were stunning. I shot this image by resting my camera on my bicycle seat and holding it as still as I could in the cold. It was shot at ISO 3200 and .4 sec exposure at f8.0. I used Lightroom’s Denoise to clean it up and think it did a fair enough job. Happy Halloween! And, I’ve decided to wear the same costume today that I wore yesterday.
-
makes them stop and look…
The poet Mary Oliver suggests in one of her poems (A Lesson From James Wright) that when you sit very quietly in some lovely wild place and listen to silence, that is a poem. I really like that idea. So carrying that further and thinking of our life as a poem, a prayer, a blessing for ourselves and others, maybe adds some aromatic fragrance to who we are and can touch another life. For me this includes creatives such as poets, artists, mystics, photographers, authors, family, friends and others who have done that in my life. I like that idea, also.
I took this image at the CSU Oval on my ride home this morning. In these later years of my life I am seeing and experiencing this beautiful world in a new way. Something inside me does not want to miss the chance of being a part of it, whether that is being an observer, a poem, a prayer, a blessing, a better loving human, or a silly photographer on a bicycle who stops for photos at the oddest times and makes people stop and look.
-
Filled with gratitude…
We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

Sunrise colors over campus 
Fall colors at the CSU Oval On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!
-
A Wonderful Fall Day
A light mist began to fall just after I arrived at the coffee shop. A half hour later the clouds moved east and the sun lit up the blue sky, it’s warmth wrapping me like a blanket. My ride home was mystical as sunlight would break through the trees along Spring Creek Trail. Later I met my friend Duane for an early lunch. I took a second bicycle ride this afternoon over to the farm. Had to fight a good stiff wind. I am now on my porch journaling, reading, and no wind. It has been a wonderful fall day!
I met with my youngest daughter and my two youngest grandchildren for a dinner last night. It was a time to be together as Madie is moving to England on the 27th and Devin is moving to Seattle on the 23rd. I realized how different our worlds are because their life energy was much higher than the life I live. I felt like I couldn’t keep up.
-
A Beautiful October Day
It is a beautiful October day here in Colorado. It was a much warmer morning on my bicycle ride to coffee than yesterday. I was grateful to see the waning gibbous moon watching over me on my ride to coffee. When I saw its reflection in Spring Creek on my ride home I had to stop, take some breaths and receive the gift. Yes, it’s a beautiful fall day in Colorado! And, it has been a nice slow day that has included getting my hair cut and then stopping at the Bread Chic bakery on the way home and buying a loaf of their sourdough bread for toast in the mornings. It is still early in the day so I just may get in another bicycle ride before this day ends.
-
Morning Blessing
“The word blessing evokes a sense of warmth and protection; it suggests that no life is alone or unreachable. Each life is clothed in raiment of spirit that secretly links it to everything else.”
John O’DonohueSince this is a scene on my bicycle ride to coffee you will probably see a few more images of it.
-
Without the Desire
I recently read where Martin Luther King defined agape love as the willingness to serve without the desire for reciprocation, willingness to suffer without the desire for retaliation, and willingness to reconcile without the desire for domination. There are people in this country, and the world, who won’t agree with his definition. Many cling to the ideologies of supremacy and the delusion that violence is a solution. Those are not in alignment with his definition, nor have they ever brought peace. I also noticed he uses the phrase without the desire three times in his definition. After contemplating his definition I am in agreement with him. But until I can live his definition of agape love and nonviolence in my life, the words written in this blog post are just fluff. Many will doubt there can be such a change in people’s beliefs and thinking? However, I’ve seen such changes in people’s lives. And, then what would our world be like it people lived a life of agape love?💙 Going to post this and ride to the coffee shop. Enjoy your Monday!!
-
Finding our voice…
Life consists in learning to live on one’s own, spontaneous, freewheeling: to do this one must recognize what is one’s own – be familiar and at home with oneself. This means basically learning who one is, and learning what one has to offer to the contemporary world, and then learning how to make that offering valid.
Thomas Merton, Love and LivingI had a good night’s sleep but I still did not want to get up. I rode the red steed to Mugs and was wide awake by the time I arrived. Emily was my barista and she fixed me up with an Old Town mocha. The morning was off to a great start. Later I met my daughter and grandson for breakfast at the Silver Grill and of course ate too much. I have been eating out way too much. I notice it in both my pants and my wallet.
One of the Native American style flute makers almost always has a short video describing each flute. After describing it he usually says, “And, here’s its voice.” Then plays it for 45-60 seconds so you can hear it. Maybe we can say that learning who we are is really finding our voice and offering it to the world. And, at this present time we need a few good, sensible, nurturing voices who live on one’s own. I am not advocating those voices necessarily to be booming on any news media, social media, blog or Youtube but in those places where we spend most of our everyday lives: our homes, our work, the coffee shop, a restaurant, grocery store, etc. And in my mind that begs the question, are we willing to offer our voices? It is a lovely day in Colorado, sunshine and clear blue skies. Have a great day!
-
Every Choice
“…it is not who or what we pray to but what we pray for that reveals and redeems our lives; that what we pray for, not on our knees but in our choices and the stories we tell about them, conjures up the world we yearn to live in and it is our yearning that we act upon to make the world. Every choice we make in our political and personal lives is a prayer.”
Maria PopovaI had a beautiful bicycle ride to Mugs. A full moon was setting over the mountains so I had to stop and took a photo. A few Canada Geese decided to enter the scene which added another little touch. Emily was my barista and an Old Town mocha is my drink. I sipped on my drink with my journal and pen are in my lap. It was a good start to the day and has continued. We just had nice little rain shower with the sun shining. I hope you are having a good start to your day, also!








