“There is a great difference between defending life and befriending it. Defending life is often about holding on to whatever you have at all cost. Befriending life may be about strengthening and supporting life’s movement toward its own wholeness. It may require us to take great risks to let go, over and over again, until we finally surrender to life’s own dream of itself.”
Rachel Naomi Remen
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Wisdom
“Wisdom is not gained by knowing what is right.
Barbara Brown Taylor
Wisdom is gained by practicing what is right,
and noticing what happens when that practice succeeds
and when it fails.”We had an absolutely beautiful day here in Colorado, reaching a nice 72 degrees and sunshine. I sat outside and journaled in the sun. It seemed like the wise thing to do!
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Spending the year at my place…
This wood carved Santa has a story. My dad started carving this santa a few years ago but became discouraged with it and set it to the side. One year when Sheree and I were down in Gold Canyon he brought it out and we all started working on him, carving and painting, including mom. Once we were satisfied with how he turned out we decided to start a tradition where he gets passed along with one of us for the year. So each Thanksgiving one of us takes him for the coming year. So, Santa is spending the coming year at my place until next Thanksgiving.
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Stay warm!
Yesterday morning it was 22° at 6 am. This morning we started at 14° and have now warmed up to 17°. They are saying today will only have a high of 25°. Looks like much of the country is in a cold spell and some are having snow or rain. Started my day in quiet time then headed to Mugs for an Americano and conversation. Another day with no bicycling and probably not for the next few days. It is a hot coffee or cup of tea type of weather to accompany my journaling. Stay warm!
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Journal writing…
Journal writing is a voyage to the interior.
Christina BaldwinIt was a surprisingly warm morning so a very pleasant bicycle ride to coffee and back. I then met a few of my high school classmates for our monthly luncheon. I overate, again and have been waddling around most of the afternoon. It seems some lessons must be repeated! My youngest sister and I have purchased tickets and are flying to Phoenix next week to spend a couple days with my dad, sister and brother-in-law. It will be an early Thanksgiving. The sun has set, darkness and cold move in. I hope you had a good day and stay safe!
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… and peanut butter
Winds have been gusting up to 25-30 mph since early this morning and we may see that continue into mid-afternoon. Because of the winds I wisely chose not to ride the bicycle to coffee and conversation. After returning home I made a piece of sourdough toast with a generous spreading of chunky peanut butter. I then sat in my bedroom chair with the warm sunshine spreading across my journal to write. But before I could get started writing the light and shadows on the pages urged me to put the pen down, set up the camera and tripod and use this image as a starting place for today’s post. As I post this I realize it reflects the life I live today full of prayer and meditation, coffee life, photography, journaling, blogging, and peanut butter. And if the wind wasn’t blowing, bicycling.
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Yes, the buoyancy of hope
If we want to turn over a new leaf and really set a new humanity afoot, we must begin to turn humankind away from the long and desolate night of violence. May it not be that the new humanity the world needs is the nonviolent human?… This not only will make us new people but will give us a new kind of power…. It will be power infused with love and justice, that will change dark yesterday’s into bright tomorrows, and lift us from the fatigue of despair to the buoyancy of hope.
Martin Luther King -
…exactly as we are
Acceptance is a filament that takes our resistance and makes it bright,
Rosemerry Wahtola Trommer
makes it luminous enough that we might see ourselves exactly as we are. -
Hanging Around Friends
Something whispered something that was not even a word. It was more like silence that was understandable.
Mary OliverI’ve been struggling with health issues for the past 4 days. Primarily deep back pain that penetrates my chest. I’ve had about every test possible checking for blood clots, strokes, seizures, and any heart issues. I have many symptoms of pleurisy, but all the testing came back negative. So, I am taking six Tylenol a day and resting. I haven’t been to the natural areas, bicycling, or photography as much. However, I made it to Mugs for an Old Town mocha and gathered around friends this morning. Seems hanging around friends is good medicine. I’ve kept up with my journaling and been reading some new poetry. I hope all is well with you. And, thanks for listening to me whine.
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Embrace living…
Life isn’t something you leave home to do. It’s what you accomplish within the walls of your haven. That’s what allows you to greet the world with an open heart and reach out and embrace living in all its richness, variety, and staggering wonder.
Richard Wagamese, EmbersOne way for me to greet the world with an open heart, then reach out and embrace living in all its richness, is setting aside time to put pen to paper in my journals. I find it a great way to begin the new day, as well as end the day, while staying in this present moment. Hope you had a good day and I hope you stagger in wonder tomorrow!!









