• Arapaho Bend Natural Area,  clouds,  landscape,  quotes,  reflections,  sunrises

    Overcast and Cold

    Selfishness seldom has to do with reaching for the biggest piece of cake on the plate;
    rather, it is preoccupation with our selves.

    Marcus Borg

    It is overcast and cold here this morning. A brisk 22 degrees when I left for coffee. Needless to say I did not ride the bicycle to coffee. However, it’s up to 30 degrees now. I put on a crockpot of chili soup earlier and will indulge in that later. I sure do like how my house smells when I’m cooking with a crockpot. Today will be a quiet day at home with reading, journaling and some flute practice. I took this sunrise and reflection image at Arapaho Bend Natural Area back in October. Have a wonderful day!

  • bicycling,  landscape,  moon,  quotes,  reflections,  Spring Creek Trail

    Living in the moment…

    The moons footprint in the sky

    To live in the moment… is the onlyfootprint one must follow..

    Oglala Lakota- Hinhan Wakangl

    After coffee and conversation with my friends Terri and Jeff I rode home via Spring Creek Trail. The moon set its footprint in a clear blue sky over the mountains in the west. It seemed to be happy! Because it was happy I couldn’t let the opportunity pass for a photo. Now, I was happy! I hope you have a great day and I see snow is falling up north now.

  • Arapaho Bend Natural Area,  clouds,  fall season,  landscape,  quotes,  reflections,  trees

    Respect

    Respect for the environment, and respect for what was naturally occurring in nature:
    that was the bedrock of all original peoples. Harmony, coexistence, not conquest and conquer.

    L.A. Banks

    The wind has been blowing since early this morning bringing a snowfall of yellow and gold leaves. It is a bad hair day and not suited for bicycling or photography. I met my friend Nancy for coffee and an enjoyable conversation. I’ve been inside the rest of the day doing things such as laundry, a shower and cleaning. Therefore this image was taken in November of 2017 at Arapaho Bend Natural Area. I have had several people compliment me on the gift of the natural areas near me. I must say I am lucky to have these areas and support them with my money and vote which I hope keeps the conquest and conquering fans at bay. May we respect natures ways and enjoy time with her!

  • clouds,  landscape,  nature,  Pineridge Natural Area,  sunrises

    The Gift That It Is

    This morning’s sunrise

    So I rose early on this first day of November to watch the darkness of night give way to today’s sunrise. I felt the cold air that blankets the meadow and took several deep breaths of that cold air into my lungs. I savour this moment not as an observer but as a participant. Nature’s beauty awakens something within me as I witness the new day bringing the hope of blessings to come. And I find myself falling in love with the sky, the quiet, the stillness, creation and the gift of it all. May you have a wonderful November!!

  • Glacier National Park,  lake,  landscape,  quotes,  reflections,  sunsets

    It’s What I Want Too

    Sunset Lake McDonald in Glacier National Park – 2004

    I want to be part of a system in which wealth means having enough to share, and where the gratification of meeting your family needs is not poisoned by destroying that possibility for someone else. I want to live in a society where the currency of exchange is gratitude and the infinitely renewable resource of kindness, which multiplies every time it is shared rather than depreciating with use….

    Robin Wall Kimmerer
  • bicycling,  fall season,  landscape,  moon,  reflections,  Spring Creek Trail

    A Beautiful October Day

    Moon reflected in Spring Creek

    It is a beautiful October day here in Colorado. It was a much warmer morning on my bicycle ride to coffee than yesterday. I was grateful to see the waning gibbous moon watching over me on my ride to coffee. When I saw its reflection in Spring Creek on my ride home I had to stop, take some breaths and receive the gift. Yes, it’s a beautiful fall day in Colorado! And, it has been a nice slow day that has included getting my hair cut and then stopping at the Bread Chic bakery on the way home and buying a loaf of their sourdough bread for toast in the mornings. It is still early in the day so I just may get in another bicycle ride before this day ends.

  • clouds,  leaves,  natural areas,  nature,  quotes

    The Strength of a Touch

    The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, a blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an unsuspected goodness.

    Rachel Naomi Remen, Kitchen Table Wisdom

    I sit on a rock bench looking out across Big Bass Pond at Arapaho Bend Natural Area. It’s about 1:57 pm. I feel the warmth of the 77 degree temperature but accepting the grace of relief provided by the cloudy skies. I notice the small world of life all around me that I so often overlook. Bees, butterflies, and beetles feasting on the nectar of the rabbitbrush. Ants, spiders, grasshoppers and unnamable bugs scurry or jump around me. Cottonwood leaves become intricate works of art as the autumn equinox arrives. And the cattails showing the golden tips of their swords. I am grateful to slow down and experience the healing given by being present to this world. It is a gift that has much to teach me. Now a rumble of thunder gives notice for me to move on. By the time I reach the car, raindrops have begun to fall. (Entry from my journal.) So here are three images from the afternoon.

    This morning a steady, gentle rain falls. It began just after I got up, around 4:30 am. My weather app predicts it will continue until mid afternoon. I have my front door open so I can hear and take in the fragrance of this refreshing rain. It’s a good day to journal, read and work on this blogs transformation. Thanks for being here and have a great day!

  • bicycling,  musings,  nature,  reflections,  trees

    Without the Desire

    From yesterday morning’s bicycle ride along Spring Creek Trail

    I recently read where Martin Luther King defined agape love as the willingness to serve without the desire for reciprocation, willingness to suffer without the desire for retaliation, and willingness to reconcile without the desire for domination. There are people in this country, and the world, who won’t agree with his definition. Many cling to the ideologies of supremacy and the delusion that violence is a solution. Those are not in alignment with his definition, nor have they ever brought peace. I also noticed he uses the phrase without the desire three times in his definition. After contemplating his definition I am in agreement with him. But until I can live his definition of agape love and nonviolence in my life, the words written in this blog post are just fluff. Many will doubt there can be such a change in people’s beliefs and thinking? However, I’ve seen such changes in people’s lives. And, then what would our world be like it people lived a life of agape love?💙 Going to post this and ride to the coffee shop. Enjoy your Monday!!