• bicycling,  fall season,  landscape,  moon,  reflections,  Spring Creek Trail

    A Beautiful October Day

    Moon reflected in Spring Creek

    It is a beautiful October day here in Colorado. It was a much warmer morning on my bicycle ride to coffee than yesterday. I was grateful to see the waning gibbous moon watching over me on my ride to coffee. When I saw its reflection in Spring Creek on my ride home I had to stop, take some breaths and receive the gift. Yes, it’s a beautiful fall day in Colorado! And, it has been a nice slow day that has included getting my hair cut and then stopping at the Bread Chic bakery on the way home and buying a loaf of their sourdough bread for toast in the mornings. It is still early in the day so I just may get in another bicycle ride before this day ends.

  • clouds,  leaves,  natural areas,  nature,  quotes

    The Strength of a Touch

    The healing of our present woundedness may lie in recognizing and reclaiming the capacity we all have to heal each other, the enormous power in the simplest of human relationships: the strength of a touch, a blessing of forgiveness, the grace of someone else taking you just as you are and finding in you an unsuspected goodness.

    Rachel Naomi Remen, Kitchen Table Wisdom

    I sit on a rock bench looking out across Big Bass Pond at Arapaho Bend Natural Area. It’s about 1:57 pm. I feel the warmth of the 77 degree temperature but accepting the grace of relief provided by the cloudy skies. I notice the small world of life all around me that I so often overlook. Bees, butterflies, and beetles feasting on the nectar of the rabbitbrush. Ants, spiders, grasshoppers and unnamable bugs scurry or jump around me. Cottonwood leaves become intricate works of art as the autumn equinox arrives. And the cattails showing the golden tips of their swords. I am grateful to slow down and experience the healing given by being present to this world. It is a gift that has much to teach me. Now a rumble of thunder gives notice for me to move on. By the time I reach the car, raindrops have begun to fall. (Entry from my journal.) So here are three images from the afternoon.

    This morning a steady, gentle rain falls. It began just after I got up, around 4:30 am. My weather app predicts it will continue until mid afternoon. I have my front door open so I can hear and take in the fragrance of this refreshing rain. It’s a good day to journal, read and work on this blogs transformation. Thanks for being here and have a great day!

  • bicycling,  musings,  nature,  reflections,  trees

    Without the Desire

    From yesterday morning’s bicycle ride along Spring Creek Trail

    I recently read where Martin Luther King defined agape love as the willingness to serve without the desire for reciprocation, willingness to suffer without the desire for retaliation, and willingness to reconcile without the desire for domination. There are people in this country, and the world, who won’t agree with his definition. Many cling to the ideologies of supremacy and the delusion that violence is a solution. Those are not in alignment with his definition, nor have they ever brought peace. I also noticed he uses the phrase without the desire three times in his definition. After contemplating his definition I am in agreement with him. But until I can live his definition of agape love and nonviolence in my life, the words written in this blog post are just fluff. Many will doubt there can be such a change in people’s beliefs and thinking? However, I’ve seen such changes in people’s lives. And, then what would our world be like it people lived a life of agape love?💙 Going to post this and ride to the coffee shop. Enjoy your Monday!!

  • clouds,  horizons,  landscape,  natural areas,  quotes,  reflections,  sunrises

    Working to Improve Ourselves

    Sunrise at Arapaho Bend Natural Area – 2012

    In order for the world to become peaceful, people must become more peaceful. Among mature people war would not be a problem – it would be impossible. In their immaturity people want, at the same time, peace and the things which make war. However, people can mature just as children grow up. Yes, our institutions and our leaders reflect our immaturity, but as we mature we will elect better leaders and set up better institutions. It always comes back to the thing so many of us wish to avoid: working to improve ourselves.

    Peace Pilgrim

    It’s going to be in the high 90’s today. May you have a wonderful day!

  • landscape,  quotes,  reflections,  sunsets

    Like the waters of this pond…

    When we surround ourselves with people who are committed to understanding and loving, we’re nourished by their presence and our own seeds of understanding and love are watered. When we surround ourselves with people who gossip, complain, and are constantly critical, we absorb their toxins.

    from Silence by Thich Nhat Hanh

    It is hard to imagine we are halfway through the month of August. For sure time moves much faster on this downhill side of life. I have had a quiet day, surrounded by the presence of nature. It has been calm like the waters of this pond. I hope you experienced a similar calm, also!!

  • clouds,  landscape,  quotes,  reflections,  sunsets

    Sunset

    Only through responsible choice can you choose consciously to cultivate and nourish the needs of your soul, to challenge and release the wants of your personality. This is the choice of clarity and wisdom, the choice of conscious transformation. It is the choice of the higher-frequency energy currents of love, forgiveness and compassion. It is the choice to follow the voice of your higher self, your soul. It is the decision to open yourself to the guidance and assistance of Love. It is the path that leads consciously to authentic power.

    Gary Zukav