• leaves,  Plants,  quotes

    Taking Care of My Soul

    July 28, 2026

    l have come to think that care of the soul requires a high degree of resistance to the culture around us, simply because that culture is dedicated to values that have no concern for the soul.

    Thomas Merton, Conjectures of a Guilty Bystander – 1966

    It is Tuesday and starting out as a much cooler day. They say it’s only going to reach 90 degrees. I’m okay with that. The cooler air made it another lovely morning for a ride to the coffee shop. I enjoy riding through the cool low lying areas along Spring Creek. The temperature changes perk me up. I am one of those bicyclists who meanders along the trails. My bicycle is considered a commuter/urban ride. Which means I’m not a rider racing to get somewhere as quickly as possible. There is too much to miss when speeding along. Nor, none of us are as safe at higher speeds. And that’s also true of our cars. The bicycle gets me around easily and economically, puts less stress on my lower back than walking does, allows me to get my cardio exercise, gets me closer to nature, and I have much less stress when I get to the coffee shop. And bicyclists who race along the trails seem to think a certain dress attire is required. I personally do not want to see what I’d look like in spandex tights. So, I meander along taking care of my soul and with the camera ready. Who knows when I may encounter dewdrops clinging to dogwood leaves and need to stop.

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  • bicycling,  clouds,  landscape,  quotes,  sunrises

    In the presence of beauty

    April 16, 2026

    The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion and in ourselves. No-one would desire not to be beautiful. When we experience the Beautiful, there is a sense of homecoming. Some of our most wonderful memories are of beautiful places where we felt immediately at home. We feel most alive in the presence of the Beautiful for it meets the needs of our soul.

    John O’Donohue

    What a beautiful morning for a bicycle ride along Spring Creek to Mugs for coffee and wonderful conversation. This is a good time of the year for images like this due to the timing of my ride and the rising of the sun. I’m sharing this image of what I get to experience on these morning rides. Alissia was my barista and an Old Town mocha was my drink. A few clouds have now moved in as a cold front arrives late tonight which I hope brings us moisture in the form of rain and snow early Friday morning. And, both Friday and Saturday nights could be below freezing. I will be okay with that if we also get moisture. May you enjoy this day!

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  • clouds,  landscape,  mountains,  quotes,  Reservoir Ridge Natural Area,  sunsets

    How we see life…

    January 30, 2026

    I made a drive out to Reservoir Ridge Natural Area this afternoon to journal while looking for the possibility of a photo of the setting sun. It was quiet out there even though it has been a beautiful day. I saw two pairs of dogs walking their owners and that was it. It has also been a day for seeing raptures. As I left my condo for coffee shop this morning there were two bald eagles soaring above me and sending out their shrill and high pitched calls. Their size, beautiful flights and calls always stop me in my tracks. I saw two more again about mid day on the other side of my pond. Then this afternoon I watched a falcon hunting while at Reservoir Ridge.

    “Helping, fixing, and serving represent three different ways of seeing life.
    When you help, you see life as weak.
    When you fix, you see life as broken.
    When you serve, you see life as whole.
    Fixing and helping may be the work of the ego,
    and service the work of the soul.”

    Rachel Naomi Remen

    I would like to remove the words “may be” in Remen’s quote and replace them so that line reads, “Fixing and helping is the work of the ego.” For those of you in North Carolina, North Berwick and Sterling Heights stay warm and safe this weekend.

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  • Arapaho Bend Natural Area,  landscape,  quotes,  sunrises,  winter scenes

    Our work…

    January 14, 2026

    “Our work, rather, is to help reawaken the sense of the sacred that is already deep in the human soul,
    our primordial relationship with nature, our ancient mother love of the earth.
    We can be part of its rising again.”

    John Philip Newell

    My recovery is moving along, slowly but surely. I am sleeping in later but I am sleeping restless. They have me sleeping with an oxygen concentrator at night which could be the culprit. I also do take naps throughout the day but I will rest when my body lets me know. I am going to venture out to the coffee shop in the morning. Since I can’t drive yet Jeff will pick me up and we will make a frontal attack on Mugs on Laurel. We are not giving them any warnings, either. We have had intermittent clouds and sunshine today and reached 60 degrees. The sun has set and I am enjoying an Earl Gray Tea. I hope you had a good day!

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  • clouds,  landscape,  quotes,  silence,  sunsets

    Silence

    January 11, 2026

    Nothing in all of creation is so like God as silence.

    Meister Eckhart

    Scenes like this do not require a drumroll or symphony to speak to the soul, we hear it in the silence of our hearts.

    Update: Progress is being made, but at its pace not mine. I’m seeing where patience is one of the many lessons of our older years. I am being as active as possible but not cause any harm to the incision. When I removed the NPWT patch the incision was much larger than I expected. It must be 5-6 inches long and have well over 20 staples. I’d post a photo but…. you can take my word for it. I hope you have had a good weekend and enjoy the coming week!

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  • clouds,  landscape,  quotes,  reflections,  sunsets

    Sunset

    August 16, 2025

    Only through responsible choice can you choose consciously to cultivate and nourish the needs of your soul, to challenge and release the wants of your personality. This is the choice of clarity and wisdom, the choice of conscious transformation. It is the choice of the higher-frequency energy currents of love, forgiveness and compassion. It is the choice to follow the voice of your higher self, your soul. It is the decision to open yourself to the guidance and assistance of Love. It is the path that leads consciously to authentic power.

    Gary Zukav
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  • I am learning...,  musings,  quotes,  rants

    Open our hearts…

    July 19, 2025

    If we learn to open our hearts,
    anyone, including the people who drive us crazy,
    can be our teacher.

    Pema Chodron

    I have come to see that my old thinking served me for a short period of my life. However, there came a time when I needed to unlearn, to let go of old ways of thinking, let go of how I perceived life, and let go of what I was taught, so that I could have a new basis for living. As long as I stay teachable, I will find keys to opening new locks of my heart, soul and thinking. And Pema is right, those who don’t unlearn can be my best teachers.

    I see it’s hot almost everywhere, so stay cool!

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