• fountain pens,  journal,  quotes,  shadows,  writing/reading

    Wisdom and Love

    February 22, 2026

    We are here to grow in wisdom and to learn to love better.

    Rachel Naomi Remen

    It was 11 degrees this morning so no sunrise photo although there was a lovely pink sunrise in the eastern sky. I enjoyed my mocha and conversation with Jeff and John this morning at Mugs. Alissia was our barista. Not a bad way to start a cold Sunday morning. I would like to say and live Remen’s quote as a prayer throughout this day for the world. And a keyword in her quote that stands out for me is “we.” Seems we need a good dose of wisdom, love, and prayer right now. I hope you have a good Sunday. Stay warm and dry for those of you on the eastern coast.

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  • Candid Portraits

    A Productive Day

    February 16, 2026
    This is a candid photo of a member of my flight crew taken along the banks of the Mississippi River in Baton Rouge in 2008.

    I have had a productive day. It started with my prayer and meditation time then a trip to Mugs for coffee and conversation. It included getting my taxes done and sent in. Federal taxes have already been accepted, but I haven’t heard back from the state yet. I took some used and new camping gear that I will not use anymore to a used outdoor shop in town called Gearage. The money they would normally give me will go to a charity of their choice. I also made a phone call that I was dreading because many of my experiences with phone systems seldom allow me to talk to a real person. But this time I stayed with it. I had to hold for several minutes but a helpful woman had things solved in a matter of a couple minutes. I also went through a pile of papers that needed to be filed or thrown away, which took much more time than anticipated. Yes, I’m known as a Procrastinator with a capital “P” unless I’m heading out for a coffee or ice cream. And now I’m letting you know I had a good day by posting this blog and photo. I hope you have had a good and productive day.

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  • Family,  flowers,  gratitude,  love

    Thank you!

    December 18, 2025
    Flowers from Christine and Cody on my dad’s casket

    I dropped off both Monica and Sheree and was home by 8 pm last night. It was a good trip with lots of car time that offer good conversation time. We left early Tuesday morning and had a wonderful family gathering on Tuesday evening with lots of sharing of memories with cousins. We had dad’s Celebration of Life on Wednesday morning at the gravesite where we had warm sunshine, more sharing and our shared tears mixed with laughter. I would like to thank everyone for all your thoughts and prayers you may have offered up for my family.

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  • bicycling,  campus,  fall season,  sunrises

    makes them stop and look…

    October 28, 2025
    CSU Oval

    The poet Mary Oliver suggests in one of her poems (A Lesson From James Wright) that when you sit very quietly in some lovely wild place and listen to silence, that is a poem. I really like that idea. So carrying that further and thinking of our life as a poem, a prayer, a blessing for ourselves and others, maybe adds some aromatic fragrance to who we are and can touch another life. For me this includes creatives such as poets, artists, mystics, photographers, authors, family, friends and others who have done that in my life. I like that idea, also.

    I took this image at the CSU Oval on my ride home this morning. In these later years of my life I am seeing and experiencing this beautiful world in a new way. Something inside me does not want to miss the chance of being a part of it, whether that is being an observer, a poem, a prayer, a blessing, a better loving human, or a silly photographer on a bicycle who stops for photos at the oddest times and makes people stop and look.

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  • bicycle rides,  bicycling,  campus,  clouds,  fall season,  gratitude,  leaves,  sunrises

    Filled with gratitude…

    October 26, 2025

    We are having wonderful fall weather here in Colorado. However, next week we will see colder weather. Late yesterday morning I stood on my porch enjoying a glazed donut and glass of milk, soaking up the sun’s warming rays and watching the constant falling of leaves, twisting and spinning on their short journey. It’s a mesmerizing experience to be aware of my breath while being a witness to nature changing, creating. I felt filled with gratitude. And this morning is just as lovely of a fall morning. As soon as I stepped out the door into the darkness I was met with a captivating quiet and stillness. I then accepted the gift of the sunrise colors over the CSU campus as I rode to Mugs for a wonderful Old Town mocha made by my barista Ethan, then conversation and laughter with Jeff.

    Sunrise colors over campus
    Fall colors at the CSU Oval

    On the way home I rode through the CSU Oval listening to the sound of my tires rolling through the fallen leaves. Again, I felt filled with gratitude. Yet, I am aware that not all of the world has this state of silence, peace, and serenity. Nor are are all my days this way. Chaos, death, fear and suffering fills their days instead. My heart cries for them and I grapple with my feelings of helplessness. So even though I do not understand prayer or the prayer as I was taught in my youth, I do as Joyce Wilson-Sanford says, “I pray anyway.” Somehow, someway the prayer is given. May you enjoy this Sunday!

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  • blogging,  coffee life,  fountain pens,  journal,  journaling,  lifestyles,  meditation,  prayer

    … and peanut butter

    October 20, 2025

    Winds have been gusting up to 25-30 mph since early this morning and we may see that continue into mid-afternoon. Because of the winds I wisely chose not to ride the bicycle to coffee and conversation. After returning home I made a piece of sourdough toast with a generous spreading of chunky peanut butter. I then sat in my bedroom chair with the warm sunshine spreading across my journal to write. But before I could get started writing the light and shadows on the pages urged me to put the pen down, set up the camera and tripod and use this image as a starting place for today’s post. As I post this I realize it reflects the life I live today full of prayer and meditation, coffee life, photography, journaling, blogging, and peanut butter. And if the wind wasn’t blowing, bicycling.

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  • leaves,  nature,  Plants,  quotes

    The Simple Things

    October 6, 2025

    The simple things are also the most extraordinary things, and only the wise can see them.

    Paulo Coelho

    It is a cool fall morning with a light mist descending on everything. Needless to say I did not ride my bicycle this morning. As I returned from the coffee shop I noticed the fallen leaves sparkling and shining up at me. So I took my camera for a walk, accepting the simple and extraordinary gifts of nature. These moments are important in my life because they help keep my feet firmly on the ground, even when it’s wet, and life simple. Today is also a great day to enjoy a crockpot of chili soup now simmering.

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  • poems,  writing/reading

    …never the same

    September 5, 2025

    A free afternoon found me
    lying in the grass at the park.
    Above me a canopy of leaves
    offering the gift of cool shade.

    I take deep breaths and stay present
    while leafhoppers jump around me.
    I inhale the scent of freshly cut grass
    and hear the unseen blue jay’s call.

    Clouds drift above me in a sea of blue sky
    as I take in the awe and wonder of nature,
    a sanctuary without walls, doors or windows.
    I close my eyes in reverence, gratitude, prayer

    … and I’m never the same!

    mws
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