Grandfather says this: in life there is sadness as well as joy, losing as well as winning, falling as well as standing. I do not say this to make you despair, but to teach you that life is a journey sometimes walked in light and sometimes walked in shadow.
Joseph Marshall III in KEEP GOING
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Sacred Instruments
I consider my journals and fountain pens as tools that enrich my life. They provide an ongoing spiritual impact on me, seeing them as sacred instruments. I’m aware that when I pick them up to journal in a public place such as a coffee shop, bookstore or library they present an image or statement about the life I live. But the true reason I journal is bringing to life a few words expressing my thoughts, ideas, dreams, and feelings. And, I have to smile when I see people with journals and pens in hand writing words on their blank pages. I secretly wonder what they are writing. What thoughts or images are being envisioned in their minds. Are they writing a short story, novel, poetry, letter, or maybe writing about me watching them.
This Gemini generated image made several weeks ago begs many questions for me. Are the words she is finding on her pages voicing the grieving of the loss of a parent or a spouse, or feeling the experience of a new man in her life, or the excitement of her first great-grandbaby that’s due in a month, or reflecting on her life’s journey of 76 years, or maybe a time to pause and listen to the rain while watching the world pass by? Maybe it’s all of it! But it really makes no difference what story my imagination can create because it encourages me to continue my journaling. Something I like in this photo after spending some time looking at it is how gently she holds the journal and the pen. Maybe they are sacred instruments to her, also.
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Morning Silence
Silence is one of the best ways to immediately reduce stress, while increasing your self-awareness and gaining the clarity that will allow you to maintain your focus on your goals, priorities, and what’s important for your life, each and every day.
Hal Elrod


